Training Method that Fits You!

Everyone is different. This is why a personal trainer takes your individual requirements into consideration and creates a training environment that corresponds directly to your expectations. I am here to give you helpful advice and help you achieve exactly what you want.

Not everyone likes to train alone. Sometimes it is helpful to have a friend with you to cheer each other on. My training methods also offer you these types of training choices, so that you can get exactly what you are looking for.

Solo

The classic training programme. You are the client and I am your trainer. We can jog through the parks together or work out on the machines. In this type of training situation, I don’t see myself as the drill sergeant but as a motivational partner who supports you in your goals. You run 5 miles, I run 5 miles. That’s how easy it is. We want to achieve your goal together, and that is enough motivation for me to work just as hard as you do.

Friend Special

If you prefer to workout with a friend I can train and motivate both of you together and you share on the cost of the session. My experience has shown that having a friend alongside motivates some clients to top performances that otherwise would never have been possible.

Group
Group training is based on the minimum skill level of all group members. It is very important to me that no one gets left behind. After all, we want to achieve something together! 

Online

Train with me virtually via video confrence call or email where I will set you a programme, track progress and I can also set nurition plans. Contact me for pricing/more info.

 

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