Who is Emma?

Hi. My name is Emma and I live in Claxby Market Rasen, Lincolnshire with my little girl.  I am a fully qualified, CIMPSA registered Level 3 Personal Trainer.  I started out working as a Fitness Consultant and Personal Trainer for Fitness First in Doncaster where I built up a portfolio of clients (some of which I still train today) and developed my knowledge and skills as a Trainer.  I was getting quality results with my clients  and felt ready for a new challenge so I decided to venture out on my own and set up my own business.  For the past seven I have been working from home as a self-employed Personal Trainer.  I enjoy every minute of it and the freedom of being my own boss.  I have a gym set up at home which I use to train my clients and I also run various exercise classes in my local community. 

I am passionate about health and fitness and love helping people to reach their goals and achieve their potential. I have always loved sport and exercise - for me exercise is a way of life.  One of the reasons why my training methods are so sucessful is that I inspire you to see exercise in the same way as me - it will become part of your daily routine so that it doesnt feel like hard work but something that you actually look forward to and feel better for afterwards!

I love cycling and have competed at an elite level in Track cycling at the velodrome in Manchester. I also qualified to race for team GB at the UCI World Championships in Albi in 2017.  I am a keen Triathlete and have had some success at Sprint distance, winning the Lincolnshire Edge in 2017, Louth Sprint in 2018 and again qualifying to race for GB.  I spend a lot of time training and keeping myself in shape so I know how much hard work goes into being a top athlete.  I want all my clients to be the best they can be so all of my sessions are structured around their ultimate goals.  Once we hit the targets we set together we move the goalposts and set new challenges - after all, perfection is something to aim at, it is never reached!  

QUALIFICATIONS

 

  • CYQ Level 2 in Fitness Instructing
  • CYQ Level 3 Certificate in Personal Training (REPs 3) including Advanced Gym Instructing
  • Active IQ Level 3 Certificate in Exercise Referral
  • Lifetime Pre and Post Natal
  • ​Lifetime Core Training
  • Lifetime Advanced Resistance Training
  • The Training Room Certificate in Indoor Group Cycling (Spinning)
  • The Training Room Certificate in Circuit Training
  • The Training Room Certificate in Gym Based Boxing
  • The Training Room Certificate in Sports Nutrition
  • Kettlebells
  • TRX
  • First Aid including Defibrillation
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