Classes at Glentham Village Hall
CIRCUITS
MONDAY 7:30pm-8:15pm, £5 ENTRY
A mixture of strength and cardio exercises to help you lose weight, tone up and get fitter! All body parts are targeted using a variety of equipment.
Classes at Market Rasen
BOXERCISE
WEDNESDAY 7:30pm-8:15pm,
Mulberry Road, Claxby. £5 ENTRY
A fantastic way of burning calories and toning up. A mix of glove and pad work with cardio elements and ab work.
KETTLEBELLS
FRIDAY 7:15pm-8pm, £5 ENTRY
A total body workout that burns huge calories and improves fitness and muscle tone.
BOOT CAMP AT FALDINGWORTH
Not for the feint-hearted! All outdoors based, regardless of weather! Army style drills using a variety of equipment including tyres, sandbags, ropes and kettlebells. Get fit, have fun and shed those excess pounds!
Boot camps run over a 4-week period. Minimum of 8 people required so if there is a group of you wanting to get in shape then get in touch!
Contact me to book a place.
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