Classes at Glentham Village Hall

CIRCUITS  

 

MONDAY 7:30pm-8:15pm, £5 ENTRY

 

A mixture of strength and cardio exercises to help you lose weight, tone up and get fitter! All body parts are targeted using a variety of equipment.

Classes at Market Rasen

BOXERCISE

 

WEDNESDAY 7:30pm-8:15pm,

Mulberry Road, Claxby. £5 ENTRY

 

A fantastic way of burning calories and toning up.  A mix of glove and pad work with cardio elements and ab work.  

 

KETTLEBELLS

 

FRIDAY 7:15pm-8pm, £5 ENTRY

 

A total body workout that burns huge calories and improves fitness and muscle tone.

 

BOOT CAMP AT FALDINGWORTH 

 

Not for the feint-hearted!  All outdoors based, regardless of weather!  Army style drills using a variety of equipment including tyres, sandbags, ropes and kettlebells.  Get fit, have fun and shed those excess pounds!

 

Boot camps run over a 4-week period.  Minimum of 8 people required so if there is a group of you wanting to get in shape then get in touch! 

 

Contact me to book a place.

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